My life in intercourse: the seventy five-year-vintage in an open marriage

I have usually had what a few may consider an unorthodox intercourse life. I changed into an open marriage; my wife and I had different companions. Eventually, I discovered BDSM (bondage, sadomasochism, and extra). I determined I preferred tying up women and spanking them, and to my surprise, lots of ladies appreciated it, too. They have been a hit and unbiased-minded; they just desired a person to publish inside the bedroom.


I began a blog recounting, discreetly, a number of my experiences. I wasn’t writing to attract partners. However, I did become having relationships with some of my readers. My spouse had no hobby in this sort of intercourse, and in the end, we parted; thankfully, we’re appropriate pals.

Eventually, I married a woman 30 years more youthful than me again, and for five years, we had a very energetic intercourse lifestyle. Lately, that has quietened down, and they have a boyfriend she sees once weekly. I bumped into an old flame a couple of years ago, and we renewed our relationship. This time around, she could be very submissive. Since she lives abroad, we meet only three times a yr, but it’s very severe while we do – in any other case, there are everyday emails. My spouse is secure about this, and I am tolerant of her boyfriend. These days we’re more like companions than lovers.

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My lifestyles in intercourse: the fifty-five-yr-vintage newlywed Read more

Recently I have been exploring the sights of switching, transferring from being dominant to submissive. I realize a girl who’s excellent at “being mean” to me, as she places it. I don’t suppose I’ll ever lose my interest in sex. Since I’m now in my 70s, I don’t have a lot of strength; however, I’m as energetic as ever in my head.

• Each week, a reader tells us approximately their sex life. Want to proportion yours? Email sex@theguardian.Com

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we’ve got a small favor to invite. More people are reading the Guardian than ever. However, advertising revenues throughout the media are falling speedily. And not likunlikeews organizations, we haven’t placed up a paywall – we want to keep our journalism as open as we will possible can see why we want to invite your assistance. The Guardian’s unbiased, investigative journalism takes numerous time, cash, and tough work to produce. But we do it because we agree with our perspective topics – because it would be your angle, too.


I admire there is no longer a paywall: it’s miles extra democratic for the media to be had for all and no longer a commodity to be bought by some. I’m happy to contribute, so others with less manner have to get right to entry to records. If all people who read our reporting, who like it, facilitate support, our destiny might be much more relaxed. Thomasine F-R.

Lose Weight Easily By Having Sex

There are many things you can do to shed pounds, obviously; however, thus far, none is safe and higher than having intercourse together with your life partner. Most folks frequently overtake pleasure in junky foods, now not due to hunger, but normally because our emotional wishes are not glad. Research indicates that indulging in secure intercourse can reduce your food cravings, which will help you lose weight. However, this does not imply you need to cross around having sex with just about anyone who comes your way, but taking part in a loving relationship with your partner. Having sex is the first-rate way to emerge as fulfilled emotionally, and this will, in flip, prevent you from turning to ingesting for consolation.

Sex is an excellent workout to burn fats. When you experience the pride and the intimacy of having sex with your associate, the mind instantly stops receiving indicators expressing your desire to consume. Sex normally releases experience-right elements, as are meals that we all experience indulging. Additionally, considering your thoughts and arms being occupied, food could be the remaining factor in your thoughts. What better manner of casting off one’s food cravings and shed pounds than sex? This is a great way to lose fat and advantage muscle certainly.

The advantage of having outstanding sex often is that you find intercourse exciting when you get slimmer. This will decorate your vanity, and in flip, you will feel greater high quality and appeal, which increases your libido. The perception that someone somewhere reveals you as attractive will uplift your self-esteem and help keep you inspired to shed a few pounds. While that is a high-quality way to burn fats, overindulging isn’t necessary.

Did intercourse is associated with low-pressure tiers? Stress is related to weight benefits at once because you are susceptible to overindulging in consolation meals and dangerous snacks while you feel low. By taking part in peace of thought and playing the employer of your lifestyle companion, your strain degrees will drop substantially as you’re extra content with your lifestyle. Additionally, intercourse as a wide-ranging exercise to shed pounds will help you sleep better, an essential factor that hinders weight advantage.

Another cause why sex is the best workout to lose fat and advantage muscle is because it complements your pastime stages. You can shed approximately one hundred twenty energy in a session of lively sexual interest. You get fit right away, and each muscle institution will get toned, and within the method, you’ll appear and experience more pretty.

Other amazing advantages of having desirable sex regularly include enhancing your heart fee, increasing blood waft, disposing of awful LDL cholesterol, and slowing down the technique of growing older while revitalizing your frame and mind. So having desirable intercourse is an exceptional exercise to lose fat. Therefore for the ones of you who have been asking, “Can intercourse without a doubt help you shed pounds naturally” the answer is a specific “sure.” You handiest need to make sure you practice healthy and secure intercourse.

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