Health

Should you avoid non vegetarian food while you are undergoing infertility treatment?

Infertility treatments are a boon to a lot of childless couples. There is a huge demand for successful infertility treatments worldwide, and India is a lead innovator in the space of birthing technology. The infertility rate is increasing day by day due to the changing lifestyle of the people due to unavoidable circumstances. This is becoming alarming, and the fact that this is increasing day by day, we need to find a cure very soon for this lifestyle epidemic. But the good thing is an increasing number of start-ups are realizing this and are helping to get onto a healthy lifestyle.

non vegetarian food

Diet is a crucial thing during infertility treatment. It could turn out to be a concern to some people because of the restrictions posted on them. After the embryo transfer, a hormone injection is administered, which is known to increase the body heat. And hence the doctor advises you to stop eating nonvegetarian food. This also includes any spicy food. This will prevent increasing your body heat further.

Some food items to avoid while undergoing infertility treatment are as follows: Firstly, avoid chicken varieties. Chicken also involves in causes other infections to the body, and you must maintain good health during this period. Most doctors’ infertility clinics in Chennai will advise you to stop eating chicken. Some might even advise you to eat fish with a light gravy with less spice. Completely avoid hotel food. Outside food does more harm than you think. The same applies to both packed food and processed food. This will cause heartburn and stomach upset. Juice and tender coconut are good but at the same time, watch out for processed juices stored in cans. These are absolute no. Washing vegetables in Luke warm water and do not eat them raw.

During one of my field visits to a fertility clinic in Gurgaon, one of the doctors advised me not to eat fish. The fact he mentioned was true. Due to adulteration and industry pollution, most caught fish have a high quantity of mercury. Eating them will lead to a lot of side effects. So it is better to avoid it.

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